HOW DOES BOWEN
WORK?
Simply stated, the Bowen Technique
resets the body to heal itself. The work
consists of a series of gently rolling connective
tissue moves, using a light touch and may be done
through clothing. There are frequent important pauses
between these moves, which give the body time to
benefit from each set. By combining moves, both in
placement and in combination, the practitioner is able
to address the body as a whole or target a specific
problem. A unique tool of the Bowen practitioner is
"tissue tension sense," meaning the practitioner is
able to discern stress buildup in muscle groups and
then utilize Bowen moves to release that
stress.
The Bowen Technique balances
and stimulates energy flows, resulting in a deep sense
of overall relaxation. The restorative process begins
once the body is relaxed, and continues as the body
allows. Healing seems to occur by affecting the body's
autonomic nervous system, which creates homeostasis at
the cellular level.
The Bowen Technique is referred
to as a "complementary" modality. This means it will
enhance and complement - not interfere with - other
medical attention. However, doing other manipulative
therapies immediately after a Bowen session can
undermine the effectiveness of the continuing Bowen
work. Waiting a week before commencing additional body
treatment is therefore recommended.
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